Goat Creek to Goat Fell

Yahoo lassies!

On Monday the crew of us heading to Scotland to complete the Arran Coast Way in July had our one and only chance to train all together and it was awesome!

Shar selected the Goat Creek Trail for us seeing it would mimic much of our path in Scotland. I sure hope so too because the trail was great and I could do that for a week for sure!

The trail starts at the Goat Creek trail head just outside of Canmore and ends 19km later at the Banff Springs outside of Banff (the trail tail / trail butt as Rosa and Shar joked).

The path was undulating for the most part, up away from Goat Creek and then back down again as we left Canmore further behind and gained on approaching Banff. Just a few slogs up overall really – what a treat!!

At the head of the trail there was a big ole sign warning of wolves and grizzly bears in the area. Always a nice ‘welcome to the trail you hikers who may also double dinner’. Ha! Usually I see these signs when I am alone hiking and they freak me out – which 4 of us hiking though it was way less intimidating. Ok maybe not way less but at least a bit less.

Best way to curb the ‘gonna get eaten’ fear is to launch into full ‘don’t eat me’ mode. This includes being generally loud on the trail – holding conversations, hollering out a word or two every 50 feet or when approaching a bend in the path or a creek, and staying together if you have a hiking tribe.

Really you are just hoping to scare any wildlife away before there is any chance of you startling them into eating you. We also did a quick run down of what to do if we do see a bear, cougar or wolf so we were all on the same page. We did this loudly of course as part of our ‘be heard and be seen’ wildlife strategy. (I like to call things strategies so they sound all planned and awesome – even though this this was more of a ‘holy crap, what if’ scenario discussion.)

We had a lot of fun with the calling out a word every 50 feet or so strategy; turning it into a game of sorts. This keeps the bears away, is fun, and seems to eat up the miles quickly! We did the classic name that country sound off starting with A thru to Z, then a round for celebrities and one for names of songs. This last one may have include some short bursts of singing which may have been the best thing for keeping those pack hunting wolves at bay. At least when I was belting out the ole Toy Soldier by Martika! Remember that one?

During our walk we focused on a two things – the beauty of the trail and our gear. Lots of gear talk. Mostly gear talk. We were out there on Monday to test gear. Everything from socks to hats, and from undies to backpacks to see what will make the cut for Scotland.

I discovered my penchant for being cheap has resulted in wearing decade old SmartWools that don’t keep their shape any longer resulting in under the heel blister potential, and that my new hiking capris from Eddie Bauer are great but they are not the replacement for my long standing favourite Nike capris that need to make one final trip me thinks. I also confirmed that after logging probably 1000s of kilometers in my Asolo Backpacking boots across the globe I may need to splurge for some new insoles. I better get on that quick so I can train the next 6 weeks in them before we depart.

Rosa tried the switch from boots to shoes technique to see how that worked for her dogs – a strategy I deploy on 20km+ days with great success especially when it includes compression socks! Cheryl discovered that the pants she thought would be perfect were not and will not be making the cut for the trip’s packing list. Shar confirmed her hiking shorts are perfect for the trip and that the wax from Baby Bel Cheese can be used to prevent sunburns on your the nose if there is ever a shortage of sunscreen.

Overall the trail of 19km took us just over 4 hours at a very easy pace with lots of wee stops to check and test that gear and some snacks mid way too. The weather was overcast with some small breaks of sun – perfect for hiking! Not too hot or cold. Oh and

A little extra time was added to the trip for an extra special reason! We had to make one special pit stop for Rosa to see if Jamie Fraser of Outlander was perhaps at this standing stone – nope, she did not hear bees. Doh! We will try every standing stone in Scotland for you Rosa until we find him.

Oh and we had to stop for Shar and Cheryl to knock off a few yoga moves for those tight ham-dogs and hip-flexors too.

We rolled into Banff arriving at the trail butt by the Banff Springs Hotel of amazingness. But us classy gals didn’t stop there for a cool, fancy drink. No way! We made our way down to Buffalo Bills for a cold pint and some meat!

Then we headed up Banff Main Street to catch the Roam bus for $6bucks back to Canmore where our vehicles were waiting! Lots of peeps bike the trail we walked so there were even some bins strapped to the front or the back of the bus to bead back to Canmore.

Am awesome trial and trail day for all of us! We all loved the trail and each of us figured out something a little more than we knew before about our gear for Scotland.

Eeeek the trip is coming fast!

Brande

Sunset of Villadesuso

Yesterday was day 2 of the Camino Portuguese – Coastal Way for us. We walked about 23kms from Nigran to Villadesuso (33,370 FitBit steps).

We started our day with a special treat – we met the awesome lady who had been making all the arrangements to have our extra bag transported forward. Sometimes she even does the transporting herself. Teresa of Santiago Backpacker Express. She is so helpful and just really such a nice person, it was great to put a face to the WhatsApp account I have been working with for the last few days.

After meeting Teresa, we left our hostel Pazo Pias in Nigran around 9am. The detail on the maps and online about were to walk on this route is pretty limited and so are the way markers. So we had peppered Maria with a few questions when we met her. We knew we had to cross this bridge …

Then keep the ocean on our right again all day. That seemed to work and there was even an awesome bike and walking path all along the coast for us to follow into the next two of Baiona.

We were held up a few minutes taking silly pics using a mirror on the trail. I think the locals walking by though we were nuts.

Anywho back to walking. We had ourselves some yummy eggs and bacon breakfast in Baiona and spent some time taking photos of the original fort they had reconstructed while we waited for the Tourist Info Office to open.

Tourist Info opened at 1030am! The map books we had said we had to use the inland route to make it to the next coastal section. What? We were sure we could stick to the coast the whole time. We wanted to ask Tourist Info if this was true and how. Why waste coast time walking inland! Tourist Info advised we could walk on a path beside the highway which runs along the coast the whole way to our next destination. Great news! Walking on a highway for 20km is tough on the feet it’s such a hard surface but also easy as it’s flat and even. So here we go.

Yesterday, for the first time, Lana and I both had our head phones in. She was music and I was some music and then my audio book. It was safest to walk single file close to the outside edge of the path as there were many other walkers and cyclists using this same path. And the noise of the highway made it a little hard to chat anyway. So that was a fun little change for us.

By 2pm we saw our hotel for the night in the distance, we thought we had about another 6km to go still so this was such a treat!

Yes that is a pool. But don’t get too excited – the pool also has a siesta from 1 to 5pm. So it was closed when we would have gone in. Doh! These siesta’s here are killing us. Nothing is open in the afternoon – not the markets, food in restaurants and apparently pools from about 2 in the afternoon till 8 at night. I am going to come home and expect to be off work and doing nothing for hours everyday after this trip!

We had a nice evening of drinks at the local pub, some beach time taking pictures of the sunset – which was amazing:

After the sunset we tried to find a place to eat – one restaurant had no one in it at all, another had no kitchen, and or own hotel restaurant also had no one in it. No other options in town. Weird! Clearly there are not enough hungry pilgrims in this town! So we had a private dining experience in our hotel’s restaurant – one table among 40. The service was excellent!

Today we get to walk into Portugal – yup we go to a new country today, how exciting!

But first we need to walk 24kms and find the brother of a guy named Mario who has a red boat and will take us across the water crossing into Portugal for 5euros. Sounds suspect right!? Well all the pilgrims on the Camino forums are doing it this way on Monday’s when the ferry service is closed or during low tide. So we are sure it’s a good plan. Yikes! Adventure here we come.

Buen Camino!
Brande

Taxi, Train, Walk

Yesterday Lana and I got back to walking the Camino de Santiago (Way of St. James) after a couple of amazing sight seeing days.

We were up before the crack of dawn (not joking, it was still dark outside) for a 5am train from Leon to Sarria where we would resume our pilgrimage. The train ride was 4hrs but in our first class seats where you could near totally recline, were provided with water, sleep masks, blankets and ear plugs we were only awake for about an hour of it. If only our flights to France and home from Portugal would be so comfortable!!

Arriving in Sarria we adjusted our packs, I transitioned from flip flops to sneakers (lots of asphalt roads in our walk today) and then we made our way to the Monastery of Magdalena about a km away. Here we were leaving a duffel bag of our heavy stuff like toiletries for transport to the albergue we stayed in last night in Porto Marin.

Why? No joke, Lana’s feet are in a bad way. She is a blister bandaid (compeed) advert! We are pulling all the stops to get her to a place where she can walk and enjoy it and that means diff shoes, less weight, compression socks, you name it. When every single step hurts, everyday is absolutely no fun. Usually Lana and I are total geeks together with jokes and antics – and sore feet make that really tough to be. So we are getting things sorted! We have weeks left to walk and we will be laughing till we cry again soon!

Well there was a wee mess up with the transport company. After a few telephone conversations in my less than adequate Spanish – we finally had the bag picked up at 11am. Instead of 930am as planned. Almost a couple of hours later than we wanted but hey we both had packs pounds lighter than before and we were ready for an awesome day and our first, much delayed cafe con leche in 3.7km in the next village of Balderado.

After that first coffee – we were spiced right up and getting silly already!

The day continued with walk and walk and walk on really easy paths and only some uphill but some lengthy downhill that timers the big toes ringing. It was over 30 degrees and we were roasting but loving it.

Much of what we walked though in the morning at least was farm land, and in this heat well it smells worse than you can imagine – we had a ready solution.

We pulled into a baby cafe about half way through the day for the yummiest sandwiches and the biggest coffee we have had yet! Oh and we met a new friend, wee gato. He very much loved the meat on our sandwiches.

The afternoon was well full of walking – imagine that. At about 22km we arrived in PortoMarin, a very small village organised around the main square and church (pretty standard for Europe).

We toasted the end of a great day, and enjoyed the local traditional fare – some Galicia broth soup (leeks, chick peas and potatoes) followed by some pulpos (octopus) and potatoes for the main course. Then some local desserts a flan (like our creme caramel) and a Santiago tart (chewy, thin cake). It was interesting and actually quite tasty but I don’t think I need to order it again.

Off to Palais de Rei this morning!

Beun Camino
Brande

Brande Looks Back: Kilimanjaro Day 1

boots

Lana and Brande’s Asolo boots are gonna rock this trek!

I am so excited that we made the summit of Mount Kilimanjaro; all 7 of our mighty mountain gang!

Now that we are back down the Mountain and back home in Canada and there is consistent, lovely, previously taken for granted wireless connection – I am just so excited to share the details of our day by day, mind over matter, adventure up and down the awe inspiring Kilimanjaro Mountain.

The Davisons

Mr. and Mrs Davison started out on our Mount Kilimanjaro, Rongai Route Honeymoon!

So here we go, looking back on Mount Kilimanjaro Day 1…

Date: Sept 30 2015 Wednesday
Destination: Rongai Gate to Simba Camp
Duration: 4hours walking
Distance: 7km
Elevation Gained: 638m (2,093ft)
FitBit Steps: 21,249
FitBit Calories Burnt: 3,445

At 8am our Team Kilimanjaro climbing crew showed up at the Outpost Lodge and dolled out any rental items we had arranged (hiking poles, waterproof trousers and jackets, sleeping bags, summit jacket). These were quickly added to our day packs or our duffel bags accordingly and all bags tossed up and tied down on a rack on top of our bus. Along with a whole host of other gear the crew would be carrying up the mountain to support us. We piled onto the bus ourselves – freshly showered for the last time for the next 7 days and met some of the rest of our climbing crew. Most were really friendly and all were sizing us up to see which of us had the gumption to tackle this mountain.

The bus ride left much to be desired – I think everyone but us 7 had wretched body odour (maybe it helps with altitude sickness?), we were piled tightly into too few and too small of seats and were surrounded by all kinds of gear. The luggage rack inside the bus was full of bread for our breakfasts for the next 7 days .. not that I am complaining about bread. Just an observation. ha ha

On our trip to the Rongai Gate where we would begin our 7 day adventure our bus made a few stops. Well one was merely slowing down not actually stopping for a guy on the side of the highway to toss in a pair of waterproof pants that Scott had rented but they forgot to bring to the Lodge when they picked us up originally. One was to drop off the crew to pick up their altitude medication – which oddly smelt like skunk and gave them the munchies!? Another stop was to pay our park fees and register at the main Machame Gate, and another was to get food supplies where we also go the chance to pick up some last minute items and hit our last flush toilet!

Finally after almost 4 hours on the Stinky Sweaty Bus Tour we arrived at the Rongai Gate. This was my first experience of the nausea the mountain boasts at higher altitudes – well ok this was not altitude nausea, this was plain ole car sickness but in a big style way. What a way to start my trek – and the first thing we did was eat lunch. Oh my! Some early altitude nausea training for me.

Kilimanjaro Notice to All Esteemed Visitors

Notice to All Kilimanjaro Climbers. Not sure what scared me more – the grammar or some of the dire warnings.

About an hour after arriving at the Rongai Gate, everyone had hit the washroom, had eaten their lunch (yummy soup and tomato sandwiches), had their gear weighed in and confirmed our 30+ crew were not carrying more than the Kilimanjaro Park Association will allow each to carry, and each of us hikers did a pre-climb weigh in, we were off on our way!

I can be honest and tell you there were some nerves when starting out. I had a moment of ‘holy crap, once I start there is no getting out of this except on my own two feet‘ and then I had a moment of ‘squeee how exciting is this, I have had this on my to-do list for ages and its here, really here and I have my husband, family and friends with me on this journey‘ and then I had ‘ok get on with it and start walking girl‘. Not sure if that was in my head or maybe said by one of my fellow trekkers or maybe our Guide Leo.

Starting up the trail

Our first steps on the trail, Day 1 Rongai Route, just us climbers and 30+ crew members carrying their gear and ours.

The first few kilometers of the trek were on a very dusty path through a planted forest with some small villages and homes were locals were trying their best to make a living on what looked like tough land to make anything grow from. The path was dusty enough to warrant pulling my Buff up and over my mouth and nose to avoid ‘eating’ the sandy red dust. In additional to kicking up dust ourselves, even more was created by the Porters trucking past us with backpacks and all our gear on their heads making it look easy! As a climber we are only carrying our day packs with 3 liters of water, rain gear, a few snacks and whatever else we can get in under 20lbs each. Our porters on the other hand are carrying everything else – from my face cream and baby wipes (aka mountain shower) to all of the food we will be eating and the camp chairs we will be in to eat that food.

We stopped a few kilometers in at some picnic benches for a short break. Already our Guide Leo started to remind us to drink water (They say drinking 3+ liters of water a day can help combat altitude sickness. This was music to my ears. Finally the amount of water I drink normally was celebrated and not looked at as crazy!). We had some snacks, adjusted any gear that needed a tune up, application of MORE sunscreen, Lance and Paul took a potty break (this became an every break thing for these boys the next 7 days), Lana tightened her boots (this also became a regular occurrence for Lana at every break), and we were soon on our way again.

Just before we got back to the boots, Felix the Assistant Guide showed up and we were casually informed there was not enough porters to carry all our stuff. So he had been recruiting in the nearby villages for additional porters to join the climb. They had left behind what we did not need right away at camp for the newly recruited rookies to carry up. I guess we would not be the only ones doing this climb for the first time!

Rongai Route, Day 1

The crew starting out at the beginning of the Rongai Route through farmland and planted forests with lots of dust soon to be kicked up.

At this time the scenery started to change. We were in a real forest now (not planted after clear cutting), the farmland villages were no more, and we making a very slight slope upward. We would also randomly spot Colubus Monkeys in the trees – crazy, big, black and white monkeys. To me they looked like skunks with monkey bodies and really long hair. Odd creatures really but so cute!

This finally started to feel like a mountain. The air was so fresh, boots were feeling good (ok maybe not for Lana) and Paul (my brother in law) and Lance (my husband) had started what would become their 7 day trivia game. All things were up for grabs for the trivia game but it mostly centered on Seinfeld. Generally they would answer each other but once in a while between giggles at the two of them, one of us other climbers would jump in with the answer or add a trivia question of our own. The entertainment Paul and Lance provided the rest of us was priceless!

A bunch of Kili-meters later (see what I did there? oh hahaha sometimes I make myself laugh), we took another break for some more water (‘drink some water’ would become a request we would hear over and over again every day from our Guides – I loved it) and chewed on some more snacks.

We didn’t take long on our breaks. Our Guide Leo would keep a keen eye on us and if anyone looked like they were starting to chill, he would get us up and back to the boots again. Just after this break, our Guide Leo pointed out Kenya’s border and villages in the distance. The Rongai Route is the only Kilimanjaro route that starts from the North side of the mountain and for that reason gives you a glimpse of Kenya.

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Kenya in the distance.

Just when we felt so lucky to be able to glimpse Kenya in the distance the ultimate sight came into view – we could see the summit of Mount Kilimanjaro in the distance. It looked far away and it looked like the most awesome achievement we could aim for. I cannot believe I was hiking towards it. Wow! Squeeeeee

Brande and Kili

Its only a glimpse but that there in the background is Mount Kilimanjaro (and me walking). I will be standing on the summit in just days!

We arrived about 4 hours later at our first camp, Simba Camp.

The Crew, Camp 1 on Day 1

We did it, first day under our belt – all smiles as we arrive at Simba Camp!

The site of our camp was amazing! Our tents already set up, sleeping mats already inside, and our duffel bags in the front entry of our two compartment tents. Each had an enclosed front entry, and a separate enclosed bedroom. They are 3 season tents so really quite warm which became increasingly important the higher up the mountain we got. We were assigned 2 people to a tent which was perfect for us couples, worked out well for Lana who bunked with Matt for company  (warmth), and for Scott who had his very own bachelor ‘apartment’.

Simba Camp

What a sight! Our sleeping tents and the dining tent in the distance. It was so exciting to see what our little homes would look like for the week.

Not too far from our tents was the massive Dining Tent where we would spend our meals (and half of our crew slept their nights), and a little bit farther away were our toilet tents. Yup toilet tents. They were basically port-a-potty shaped tents and inside was a homemade wooden box (the commode) and underneath was a bucket – conveniently in an inside pocket of the tent was a roll of toilet paper. Cute right!? While toilet tents may be a little like princess treatment they were so appreciated and necessary!

OK, yes if were wondering, a Porter was responsible for carrying the toilet gear and setting it up at each camp, and keeping it clean by dumping the contents in the long drop out outhouse toilets. We had a Porter in our crew for each of the toilet tent (so 2 peeps) and while to us this seems like a crappy position on a crew (oh my what a pun, sorry), it is in fact a high up position and receives a higher portion of the tips than the regular non-toilet carrying Porters. I can tell you, I was absolutely grateful for these guys. I think all of us were. The medication you take called Diamox to help with acclimatizing to altitude is a diuretic – so you spend a lot of time in these tents! Not joking, 3 to 4 times a night you are up and in the potty tent.

Just minutes after being shown our tents, two of what would become some of our favourite crew members Benny and Joffre showed up with bowls of warm water for us to wash the dust of the day off with and then minutes after that some hot water and the makings for whatever hot drink you could want (coffee, milo, tea, hot chocolate of 3 different kinds, and more) and told us there was popcorn and cookies in the dining tent to enjoy. They ply you with hot drinks at every turn, and they like to feed you salty snacks too – all to encourage you to drink more water. Sneaky smart!

Well then supper was served in the dining tent and wow! I assumed the meals would be like camping meals – simple and easy to make. Well surprise surprise we were going to get better food on the Mountain than sadly I make at home for Lance and I half the time, ok more than half the time. On our very first dinner we had >>>>. Wow!

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Its dinner time – wow this is better than home (I really need to stop serving Lance cereal or toast for supper)!

By 9:00pm we were all in bed and sleeping, I think from the horrid bus ride not the 7km hike, and it was starting to get a bit chilled in the air. We made our way to our tents, did a little forest side tooth brushing and crawled into our sacks. Not before we were in awe over the night sky – no light pollution here and the stars looked like they could be plucked from the sky if you could just get a wee ladder and try. Milky Way = amazing! I have never seen stars like that. (and am now craving chocolate)

There is nothing so wonderful as a day of hiking followed by sleeping in the fresh air of a tent with your husband to make you too excited at the amazing blessing you have been provided to experience such a trek to even sleep. After some excited squeaks and our usual awesome bedtime conversation, we drifted off to sleep ready to get in what we could before our 5:30am wake up for Day 2.

Brande

(If you are enjoying yourself – here is my look back on Kilimanjaro Day 2)