Let’s Pack – Toiletries

With just 5 weeks (eeeek) to our departure for Scotland and the 100km Arran Coastal Way and some Edinburgh and Glasgow sight seeing, these next posts few posts will focus on what is currently top of mind for our merry travelling band – what to pack!

While I would never claim to be a packing expert, I do have some handy tips and tricks that work well for me and just might be something that could work for you. How do I know some bits about this? Well, I have read dozens and dozens of books, follow way too many travel blogs, comb through loads of trail guides, and have had to pack for quite a few long, walking holidays myself. Also, I have some packing lessons I learnt the hard way that I would gladly share with you all to save you stress they caused me – like realizing I packed everything but a comb or brush and had no place to buy one for 4 days. Scarecrow!

This week lets focus on packing toiletries – yes, toiletries. You are probably wondering how could there possibly be enough info in my brain to dump on you about toiletries to fill a blog post and keep you entertained. Ha! There is more in my brain on this topic (and all things packing and prep) than you can imagine or that I ever thought was up in there. You will see. Here we go …

Toiletries – My Tips and Tricks: 

  • You will use less than you think of most stuff and more of some stuff than you ever thought. How confusing is that! Basically, don’t stress about amounts – figure it out by doing a trial! Schedule a two week duration (or the length of the trip you are going on) before you go and use the products you intend to take for that same time frame. Pay special attention to what you use everyday, how much you use, and also what you don’t use. Pack the items and the amount accordingly.
  • Don’t pack the ‘that would be cool’ stuff. Like you have his awesome charcoal mask you use once in a very blue moon but think hmm maybe I would have time to do it while relaxing or journaling on the trip. Nope! You won’t. Don’t pack it. If you didn’t use it during your home trial (see above) – it doesn’t get a place in your pack!
  • If you have a roomie or travel buddy, think about sharing. For example, one of you bring the conditioner and another the shampoo.
  • If you are bringing a blow-dryer, straightener, or other electronic hair appliance they will need a converter which can be purchased before you go – you will need one that not only converts the style of plug but also the voltage or watts. Cautionary tale, I have NEVER had success with a converter and I think my current international ‘blow up a blow-dryer’ count is at about 5 and the last even burnt my hand. Boo! Instead of buying a converter, I suggest you buy a small blow-dyer or whatever once you arrive at your destination (researching where there is a store that sells them and how to get there from your arrival spot before you depart of course – so it’s a quick stop and not a waste of a tourist day).
  • Prescription medications must be in their original prescribed container and should be in your carry-on that you take on the plane. This is important for customs but also for your health! Should your checked luggage be lost or delayed, you can buy new underpants and deodorant but replacing that prescription blood pressure medication is a bit tougher, expensive and can mess with your trip plans.
  • Over the counter medications that you might want to bring should be in their original blister packs but to save space I tend to take the blister packs out of the box and rip off just the name and dosage instructions from the original pack. I then toss an elastic around the blister packs and the package bits I ripped off so they are together and you know how much to take should you need to. If space is really tight, remember you can buy this kind of stuff in most countries so you don’t need to pack too much. Just pack enough to to cover you for a few days for immediate relief until you can buy more locally. I suggest a few of the following: Gravol, Immodium, Pepto Bismal, Daytime Cold & Sinus, Nighttime Cold & Sinus, Tylenol and/or Advil plus any other specifics you tend to suffer from, i.e. maybe cold sore medication or something like that.
  • Always pack an extra lip chap or 5! I swear there is a lip chap conspiracy in this world where they magically walk away, lose themselves, disappear, invisibility cloak themselves, something. I don’t lose things but I cannot keep a handle on a lip chap so something is going on with those wee tubes! I will be bringing 4 on this trip (one in my day pack, one in my carry on, and 2 spare in my toiletries kit).
  • Everyone is pretty and somehow most especially when they are happy, and I find I am pretty darn cute (tee hee) when travelling cause I am so much in my happy place! So don’t worry about bringing stuff to glam yourself up with – happiness will do that for you! Think simple day to day toiletries stuff not night out on the town, look at me like I am in Las Vegas stuff.
  • If you use bar soap, think about cutting it in half for the trip. I have a rule – 1/2 bar of Ivory lasts me 30 days so long as I dry it after each shower. I take with me a 1/2 bar Ivory and a 1/2 bar Rocky Mountain Soap Company Shave Bar on each trip of 30 days or less. I dry them off after the shower so they do not dissolve more than necessary and they are stored in a wee baby zip lock together – they get along and appreciate the company I think.

Toiletries – My Packing List: 

Here is what I will be taking and/or recommend folks consider taking, in travel size containers that will be the perfect amount plus a wee squeeze extra for your trip.

  • Face Cream and Face Sunscreen (daily, combo if you have it)*
  • Face wash, wipes or soap (some use their body for face, or have a combo)
  • Shampoo and conditioner (or combo if that works for you lid)
  • Daily hair products (I use an oil in my hair every few days to keep it silky and have a wee baby travel bottle I use to take just enough for the trip)
  • Make-up (powder, mascara, eye liner, lip gloss, lash curler, and a bit of cheek colour which can also be used eye shadow if you  wanna kick it up a notch)*
  • Make-up remover (if needed, aka for my waterproof mascara)
  • Deodorant or antiperspirant*
  • Body cream
  • Body soap (1/2 bar)
  • Shave soap (1/2 bar)
  • Razor
  • Tweezer
  • Comb and/or brush (aka anti-scarecrow device)
  • Daily medications and vitamins*
  • Toothbrush, toothpaste, and floss*
  • Q-tips
  • Some hair taming things (bobby pins, elastics, scrunchy)
  • Hairspray
  • Dry Shampoo
  • Tiny bathroom spray so your roomie doesn’t have to smell you post bathroom ick
  • Perfume**

*I take these items on the plane with me so after 15 hours of travel with 10+ of those on a plane, I can do a little pre-landing freshen up and hit a new country with confidence!

** A trick I use for perfume to avoid bringing a glass perfume bottle with me … dampen a few paper towels, spray liberally with your perfume and store these damp, smelly towels in a air tight Ziplock bag. When you need to smell nice (before landing on your transatlantic flight, out to the pub for eats after a day of hiking), simply dab the perfume soaked damp paper towel where you would usually spritz and return to / resell the Ziplock. Magnifique!

Toiletries – How to Pack Them Advice:  

  • Perfume – see above **
  • Every day and just in case – have two lightweight, mesh cases for your toiletries. One that stores all your everyday stuff from face cream to mascara to shampoo. The other for the just in case like those sinus or allergy meds that you hope you never need. You keep this second one buried in your bag and the other on top for easy access! This way you are not shuffling past some of these just in case items to get to your daily sunscreen – saving loads of time and frustration in your daily routine.
  • Hands and surface free – keeping on that same theme of having one bag for all that you use everyday, also think about putting an S hook or carabiner on the bag for off the counter storage. This is especially important when staying in hostels or B&Bs with share bathrooms where counter space is at minimum or at best soggy from the last patron and no one wants to put a soggy toiletries bag back in their pack.
  • Ziplock it – store your shampoo, conditioner and other gooey toiletries in a big ziplock bag when you check it in. A poor firing lid, the pressure on the plane and baggage handling can cause gooey implosions from those items. While easy enough to clean up, you do need to be careful about wasting the volume of product that was meant to last the duration of your trip. If the mess happens in a ziplock you can still use what made the mess!

Well that’s the toiletries run down – told you I had a lot to say about dental floss and shampoo!

Brande

Goat Creek to Goat Fell

Yahoo lassies!

On Monday the crew of us heading to Scotland to complete the Arran Coast Way in July had our one and only chance to train all together and it was awesome!

Shar selected the Goat Creek Trail for us seeing it would mimic much of our path in Scotland. I sure hope so too because the trail was great and I could do that for a week for sure!

The trail starts at the Goat Creek trail head just outside of Canmore and ends 19km later at the Banff Springs outside of Banff (the trail tail / trail butt as Rosa and Shar joked).

The path was undulating for the most part, up away from Goat Creek and then back down again as we left Canmore further behind and gained on approaching Banff. Just a few slogs up overall really – what a treat!!

At the head of the trail there was a big ole sign warning of wolves and grizzly bears in the area. Always a nice ‘welcome to the trail you hikers who may also double dinner’. Ha! Usually I see these signs when I am alone hiking and they freak me out – which 4 of us hiking though it was way less intimidating. Ok maybe not way less but at least a bit less.

Best way to curb the ‘gonna get eaten’ fear is to launch into full ‘don’t eat me’ mode. This includes being generally loud on the trail – holding conversations, hollering out a word or two every 50 feet or when approaching a bend in the path or a creek, and staying together if you have a hiking tribe.

Really you are just hoping to scare any wildlife away before there is any chance of you startling them into eating you. We also did a quick run down of what to do if we do see a bear, cougar or wolf so we were all on the same page. We did this loudly of course as part of our ‘be heard and be seen’ wildlife strategy. (I like to call things strategies so they sound all planned and awesome – even though this this was more of a ‘holy crap, what if’ scenario discussion.)

We had a lot of fun with the calling out a word every 50 feet or so strategy; turning it into a game of sorts. This keeps the bears away, is fun, and seems to eat up the miles quickly! We did the classic name that country sound off starting with A thru to Z, then a round for celebrities and one for names of songs. This last one may have include some short bursts of singing which may have been the best thing for keeping those pack hunting wolves at bay. At least when I was belting out the ole Toy Soldier by Martika! Remember that one?

During our walk we focused on a two things – the beauty of the trail and our gear. Lots of gear talk. Mostly gear talk. We were out there on Monday to test gear. Everything from socks to hats, and from undies to backpacks to see what will make the cut for Scotland.

I discovered my penchant for being cheap has resulted in wearing decade old SmartWools that don’t keep their shape any longer resulting in under the heel blister potential, and that my new hiking capris from Eddie Bauer are great but they are not the replacement for my long standing favourite Nike capris that need to make one final trip me thinks. I also confirmed that after logging probably 1000s of kilometers in my Asolo Backpacking boots across the globe I may need to splurge for some new insoles. I better get on that quick so I can train the next 6 weeks in them before we depart.

Rosa tried the switch from boots to shoes technique to see how that worked for her dogs – a strategy I deploy on 20km+ days with great success especially when it includes compression socks! Cheryl discovered that the pants she thought would be perfect were not and will not be making the cut for the trip’s packing list. Shar confirmed her hiking shorts are perfect for the trip and that the wax from Baby Bel Cheese can be used to prevent sunburns on your the nose if there is ever a shortage of sunscreen.

Overall the trail of 19km took us just over 4 hours at a very easy pace with lots of wee stops to check and test that gear and some snacks mid way too. The weather was overcast with some small breaks of sun – perfect for hiking! Not too hot or cold. Oh and

A little extra time was added to the trip for an extra special reason! We had to make one special pit stop for Rosa to see if Jamie Fraser of Outlander was perhaps at this standing stone – nope, she did not hear bees. Doh! We will try every standing stone in Scotland for you Rosa until we find him.

Oh and we had to stop for Shar and Cheryl to knock off a few yoga moves for those tight ham-dogs and hip-flexors too.

We rolled into Banff arriving at the trail butt by the Banff Springs Hotel of amazingness. But us classy gals didn’t stop there for a cool, fancy drink. No way! We made our way down to Buffalo Bills for a cold pint and some meat!

Then we headed up Banff Main Street to catch the Roam bus for $6bucks back to Canmore where our vehicles were waiting! Lots of peeps bike the trail we walked so there were even some bins strapped to the front or the back of the bus to bead back to Canmore.

Am awesome trial and trail day for all of us! We all loved the trail and each of us figured out something a little more than we knew before about our gear for Scotland.

Eeeek the trip is coming fast!

Brande