backpack

Packing Lighter Than Expected

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Of course sitting at the airport with just a short week ahead of me in Newfoundland, I have only carry on … my trusty Missy Morado (yes she has a name) 35L osprey and my soft ‘purse’ Osprey will get me through this most amazing of adventures!

So what is packing lighter than you expected title about then? Well this morning playing with our new, crazy pup Bella Bean Pup Pup … I literally tore my pinkie toe nail off right to the raw, flesh core. I have photos of course but know that only my twisted sister Hailey, bestie Lana and hubby Lance would want to see them so I will spare the rest of you the gore.

Needless to say this is not the best timing … I am heading to hike in 90% humidity Newfoundland where it is slotted to rain EVERY day we are there and I have my raw toe in a boot all day. Can you say fungus and bacterial infection kids?

What is there to do? Well suck it up. Really! Got me some first aid supplies (it pays to have an expert foot wound care nurse on your friends list for advice!), a decent pain threshold and a sense of adventure greater than a gaping wound. Yah!

Found my way to the airport, ordered a pint and focused on the fun of a flight x3 ahead and a new Young Adult Fiction book to read all washed down with a pint … and fizzy water of course – I do need to be hydrated to fight the infection! Oh for those of you all caught up on the YA Fiction reference – no judging. I am just done a 20-30hr a week Academic writing class and this brain needs some Fairy world teen romance and mythology to cleanse it of citations, argumentative clauses and naysayer statements.

A small part of me thinks that walking for a week in foot pain is my way of bringing Lana along for the trip! For those of you who have read about our Kilimanjaro and Camino adventures here on the blog you will remember Lana comes with a fantastic sense of humor and horrendously misbehaving feet! Poor thing. Every step in pain Bean (Lana) is like we are on the Camino again together!

Ok off to board my first of 3 overnight flights – super bonus … I get on the next 3 with my sister Shar once I land in Calgary. Not so super bonus … this flight is delayed and now lands 2mins before the next one boards. I may need one of those little golf cart things! Hold the door Shar! ( who didn’t just think of GOT Hodor? )

I will check in again once we hit Newfoundland!

Brande

Chilling in Lagg

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Day 3 (the real day 3 – sorry about the typo on yesterday’s post) here on the Arran Coastal Way was amazing. We walked from Machie to Lagg just over 20kms and loved every minute of it. A day full of amazing views, challenging and beautiful trails, and many a quintessential Scottish moment. Cheryl and I couldn’t believe how many Scottish moments we got in before noon!We began our day at 8am with a full blown Scottish breakfast – complete with Black Pudding or Haggis. Shar and I of course took the Haggis, we both love it. Rosa had Haggis too but Cheryl went with Black Pudding. She originally hails from Newfoundland, Canada where Black Pudding is a regular menu item and she wanted to know if it was as good as home. It was!We dallied way too long at breakfast but how could we help ourselves with such an awesome meal, beautiful sunny dining room and all the tea and coffee we could drink. Ok full disclosure here… we were expecting rain and no one was ready to get out there into the potential sogginess.Leaving our B&B, the amazing owner woman lady (I feel so bad I can’t remember her name) knowing our love of Helian Coo’s offered to take us out to her family’s pasture where she raises them for a ‘wee look’ before she drops us off at the start of our day – heck yah!We met Aggie a beautiful brown mom nd her baby, and another black Coo (I don’t remember her name) and her babe – they are absolutely adorable! Standing in a classic scotch mist rain seeing Helian Coo’s – now that’s quintessential!Oh my goodness they even have a Coo named Pippa and she knows her own name. The B&B gal called it out and all the way across the field Pippa raised her head and made to come our way! She is the Coo way way across the field.Once we got our Coo time in, we were dropped off in Machrie (where we were picked up yesterday) to start our day of walking … with standing stones! Oh wow, wow, wow. Sadly, Rosa did not hear the buzzing of bees and find Jamie Fraser but we had an awesome time all the same!Overall I think there was 3 or maybe 4 standing stone circles in that field – some more impressed than others in size but all pretty awesome to see. Our standing stones excursion was a 3km+ detour and worth every blister bandaid step! Just amazing how they have stood the test of time. From the standing stones we made our way the couple of km to King’s Cave. This is the cave where Robert the Bruce hid out and they say spoke to the spider who changed the course of Scotland. I have heard many a cave claim the Robert and spider story so I am not sure about that but it was amazing all the same!The walk to the King’s Cave Park area was 1.6km on the road but once there it was the most amazing path trough the forest and across the hill top then down a rock gulley to the shore – beautiful!From the King’s Cave we continued along the coast on a gassy knoll just above the boulders on the beach heading towards Drumadoon cliffs and Blackwaterfoot town for lunch. This section of trail is so far my favourite! Easy underfoot on the knoll and then entertaining boulder hopping with amazing views of the ocean to the right and imposing beautiful cliffs to the right – wow!We wrapped up this morning with a 1km+ beach walk to bring us into Blackwaterfoot for lunch. We hit the Post Office/Liquor Store/Grocer to refill snacks and suck for our packs and then grabbed some lunch from On A Roll.I had a very tasty Scotch Pie and the rest of the crew enjoyed super fresh sandwiches. Sitting outside at a picnic table we enjoyed our lunch, took care of any feet concerns, and reviewed the trail info for the afternoon.Once back on the path, our next milestone was Preacher’s Cave at about km 1.6 – we found it. It is a massive triangle shaped cave that was used as a church in the early 1800s. Pretty neat to see! From here the guide book describes the path as ‘tortuous’ over boulder fields grown over with vegetation making for difficult and uneasy footing with very few way markers. Bang on!Well the description was correct .. but we loved it! The sun came out, the stepping up and over and across to the different rocks was entertaining, and the conversation was great. For sure our speed slowed right down as every second stone was an ankle breaker but we didn’t care – we were happy as clams out there and we saw a seal!From this tortuous path we made our way up a very steep – outside of my comfort zone – hill to the top of the cliffs where we rejoined the road.Once up the hill, we took in the amazing view and changed from boots to shoes and continued walking. We had 6.8km left to cover on the road to reach our evenings destination, the Lagg Hotel built in 1971.We walk on the side of the road where the traffic is coming at us so we can give them a chance to see us and give us some space or we can jump into the ditch. There is no shoulder on these roads and barely enough room for cars to pass so it’s a little sketchy but easy underfoot.At 3.8km we happened past a bus stop and hmmmm don’t mind if we do! We didn’t come here to walk on roads – we came to walk on paths and when there is no path, we are outta here! Sure it was only a 3.8km trek and only saved us about 30mins but wow did our feet thank us!We made it to the Lagg Hotel at just after 6pm our earliest at night so far! We checked in and even had time to shower and get into clean clothes before dinner, which was booked for 830pm. It was so nice to have our home right in the very place we were enjoying a cold pint and our meal.We even met the hotel owner who lives part-time in the Calgary area, just like 3 of our peeps! Lots of chat about the Calgary area ensued. We finished the night off with a wee dram of Arran Gold Liquor (like a really good and more real Baileys) liberally poured by Peter and then headed to bed – all secretly hoping the rain in the forecast was a bad weatherman’s joke.Brande

Giggling in Lochranza

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Today was quite the Arran Coastal Way kick off … perhaps a little trial of fire really with such high temperatures, 27km distance, bouldering, beach walking, hill climbing and wardrobe malfunctions. Amazing every step of it, wow what an experience. We began our day with a yummy continental breakfast at our B&B, The Broomage, after a decent night’s sleep. Most of us were up a few times in the night – our brains refusing to adjust too quickly to Scots time from west coast Canada time but we felt rested and ready all the same. Breaky in, water bladders full, and packs on we headed out the door to start our walk – there may have even been some high 5s! We headed to the start of the trail which is marked with a really cool map of Arran on this big stone slab thing – I am not doing it justice with that description haha! The day started with a walk along the path, boardwalk and across the beach around the Brodick Harbour. Easy walking makes for such nice start to the day – lots of good conversation and a good way to get the muscles warmed up.From there we progressed from beach to forested path. Now we are talking! This is the kind of walking I love – in the trees, shaded from the sun, lots of up and down and stepping over roots and across little streams. We were still feeling amazing! Once through the forested section, we arrived in Corrie & Sannox a string of small villages along the coast. This had us walking on the road for a few kms and gave us a chance to stop for a wee spot of tea and some cookies! From there we were off for a bit more road walking and then refreshingly back to coast line. About an hour or so later we stopped for a sea side picnic, boots off to give the toes a break and some air, some more sunscreen and we were off again. The afternoon was much tougher that the morning but wow was it amazing. We were back on the coast but now this was a rough coastline with loads of scrambling or bouldering – the views were amazing and the terrain fun to walk but this is the type of trail that’s hard on the body and oh I love it. But wow those random moments of flat terrain were such a welcome break for the tired ankles!Wow – after 10 hours of hiking, a total of 53,640 steps and 4,939 calories we finally arrived in the cutest little coastal town of Lochranza. This town could not have come sooner – we were tired! Some of us switched from boots to shoes to give the feet a break and all of us enjoyed a few Haribo chewy candies (coke bottles, fried eggs and such) for a boost for the last couple of kms. Mmm Once in Lochranza, we headed straight to the Lochranza Hotel. The only place you can get food in town and only until 830pm (and it was already 7pm). The gulp of that cold pint was a dream! Oh like you have no idea – too good. We had a yummy dinner out on the hotel lawn at a picnic table with with views of the old Lochranza Castle across the harbour. You could tell we were tired, loads of giggles and laughing till we cry moments! Best finish ever to an awesome day!BrandePS for the Outlander fans out there … despite multiple attempts, Rosa has not yet heard the buzzing of bees. No worries though, our scientific endeavour to find Jamie Fraser will continue!

Let’s Pack – Packing Tips

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12 sleeps to Scotland …

Our Scotland adventure to walk the Arran Coastal Way and climb Goat Fell Mountain is just around the corner, it’s time to start thinking about the actual packing – putting stuff in stuff. We have our Let’s Pack – Toiletries and Let’s Pack – Clothing lists and now we can go from lists and piles to actually packing it into a pack!

I have learned a few tricks over the years about the actual packing part and thought I would share them with you for your next adventure.

Roll It

Yup roll everything.

There are some folks who try and say folding everything nicely and all flat like is the best way. Nope! Actual science has confirmed rolling is the way to go – and my science I mean myth busters. Each little clothing roll takes up less space than a flat fold and you can tuck and squish and jam the rolls into little nooks and crannies in your pack (or luggage).

Don’t believe me? Try it! Pack flat and then unpack and do it all again rolled – yup told yah! Oh and if you are worried about wrinkles from the rolling, I get that but don’t think you need to worry too much. In my experience the wrinkle count is about the same with a roll or a flat fold and there is no getting away from the things. That’s all part of travelling I guess – being wrinkly and not giving one hoot cause you are on vacation!

Tip: half fold and then tight roll. What? For a shirt, for example, fold it in half with the arms laid flat over it – then roll it from the collar to the bottom. This will keep the arms all nicely tucked and the roll tight. For pants you flatten/fold the legs one over the other and then roll from leg bottom to waist band.

Stuff it

Quite literally stuff all the stuff! Have you heard of compression sacks, or light weight dry sacks or stuff sacks? These are magic bags! You jam them full of all your stuff (in rolls of course, see tip above) and then you roll or tighten the closure to suck out all the extra air and compress your stuff.

Here is a photo of the clothes I am bringing to Scotland:

Now here are all of those clothes, less my fleece, that have been rolled and compressed into my 8L lightweight stuff sack:

My fleece doesn’t go into the stuff sack because it will be coming on the plane with me as a pillow or shawl or blanket or maybe just a fleece as it was design to be. However I put it in this photo so you can use it to see just how small that stuff sack is – and it has all my clothes in it that were in the previous picture. I probably could have compressed it even more too!

You don’t need a heavy weight stuff or compression or dry sack for packing – something lightweight does the trick! So do not go out and buy those heavy duty water proof boat bags or anything – that will just add weight. We are focused on lightweight for backpack packing. Not only will these sacks help reduce the amount of room your clothes take but it also creates compartments of sorts in your pack or luggage to keep you organized.

Caution: using stuff sacks does not give you permission to pack more than you need! Just because there is a bit more space does not mean you need to fill it with that ‘just in case’ extra dress or that shirt ‘I hoped I would actually like on vacation’. Leave the untested and maybe items at home. Enjoy the space, not the extra stuff!

Ziplock It

As you have read in my past few blog posts – I love me some Ziplock magic!

I encourage you to put all your potentially messy and goopy stuff like shampoo, conditioner, sunscreen in Ziplocks when you pack it – both for the plane and on the the trip. I have been the gal who has a shampoo explode in her suitcase and can still get grumpy thinking about the mess lol

Ziplocks are also good for compression and compartmentalizing your stuff. The Sea to Summit or similar stuff / dry sack pictured above can be a bit tough on the budget – you will only ever have to buy em once and use them for every trip you will ever take in your life but they are not cheap. So if money is a consideration as I imagine it is for all of us – there is a back up Ziplock solution.

Grab some big Ziplocks to pack you clothes in. Maybe a Ziplock XL Freezer size for your shorts and pants, a XL for your shirts and Buffs, another L for undies and swimming costume. (I love that word)

Once you clothes are all nicely rolled and tucked into the Ziplock, you will want to push out as much air as possible and close the zip almost all the way. Leave about a 1inch section of the zip not closed. At this gap you are going to literally suck the air out of the bag and then close when it’s all gone. No joke. This really works!

Group It

Did you notice a theme among all these tips? I am big on grouping like items with like items and suggest this for anyone packing a bag, a pack, a suitcase.

Grouping your travel stuff basically mimics the organization you have at home. This will make finding things and re-packing things while abroad so much easier for you. Don’t be the person who has to un-roll and un-stuff everything to find that one thing – pack in such a way that you know where all the things are! This will save you time, reduce stress, keep your travel companions happy, and get you to the tourist stuff faster – the reason you packed all this in the first place!

There are a few different trains of thought for how to group items for your different stuff sacks, compartments or Ziplocks. Some people stuff by outfit – so they will have a roll for each day (bottoms, top and undies all rolled together) and out all those daily rolls in one stuff sack. I don’t bring enough tops and bottoms for each day so this never works for me but I do like the idea in theory. Some people may put all the tops on one sack and all the bottoms in another. This doesn’t work for me either because then I have to open both sacks each time instead of just one for the whole ensemble.

Finding the way that works for you may take a few trips or re-packs but once you do  – wow, the heavens will sing for ya!  Here is how I will be organizing for this hiking trip:

  • Big Stuff Sack: all my hiking clothes (not undies, socks, or outdoor layers like jackets)
  • Med Stuff Sack: all of my extra bits like pajama, city tourist clothes, train/plane clothes
  • Med / Small Stuff Sack: undies, sports bras, socks and liners, Buffs, toque
  • Med /Small Stuff Sack: all the dirty clothes

When I am on a non-hiking holiday, like a trip to a hot destination, I will have a large stuff sack for evening destination wear, a sack for daytime beach wear (bathing costume and cover-ups), a sack for my running gear, and one for all my undies, pajama, etc. So a bit different than my backpacking or hiking pack grouping but same idea.

Organize It

Roll it, stuff it, group it  – got it! You got the basics if you have all that well in hand, but  I figured I would dazzle you (ha ha I am probably the only one who is dazzled by packing ideas) with some additional packing / organizational tips to consider…

  • Shower Caps: use these to cover the bottom of the shoes you pack. You can use a shoe bag or Ziplock of course but when those aren’t available a shower cap works to cover the dirty sole of any shoe – the little elastic around the edge keeps it nicely secured. I steal every hotel shower cap I can get my hands on! Flip flops can go in one cap sole to sole and boots one cap per sole.
  • Make-up bags or pencil cases: back to grouping again here! Never leave an item loose! If you have some pens, highlighter, and a journal – put them all in a zippered case! Make it big enough for your wallet and passport too. If you have some toiletries you need on the plane (lip chap, hand cream, floss, etc) – put them all in a wee make-up bag or better yet the 1L clear plastic security bag at the airport. Little, light zippered cases will save you digging around trying to find stuff – from believing you have lost the 4th lip chap of the trip – and can add some personality to your pack. I have a pencil case for my toiletries that has a world map on it, I feel like such a globe trotter when I pull it out.
  • Extra Ziplocks and some elastics: toss a few of each in a case or extra Ziplock and bring them along. These are great for storing left over snacks, leaky tubes of face cream or whatever might bring en route, or soggy socks. Elastics are great for closing chip or crisp bags, keeping your journal closed when it’s full of train tickets and receipts or other ephemera, etc.
  • Carabiners: grab a few of these and attach them to your pack or your cases inside of your pack for the trip. A small one and a couple mediums should do the trick. These are great for clipping items into place in your pack or on your pack (like when you need to dry your socks you hand-washed that morning). I also use them to close the zippers on my city-tourist day pack so the sneaky pick pockets have to work a little harder. I use them to hand my towel or toiletries in the shower so my stuff does not sit on the floor wet. So many amazing uses for these things. Oh and you do not need to buy the rock climbing grade Carabiner – they should only cost you a couple bucks each for the ones you need.

Well that is my approach to packing the things in the things – now I am off to get some training in! With just 12 sleeps left I want to get as many miles as I can in every day – today I am touring downtown Victoria with 30lbs in my pack (aka my entire John Grisham novel collection) and my sneakers.

Next week we will talk about packing documents for your trip. Yup, even this subject is worth a whole blog post my Running for the Gate friends!

Brande 

Let’s Pack – Toiletries

/ runningforthegate / 4 Comments

With just 5 weeks (eeeek) to our departure for Scotland and the 100km Arran Coastal Way and some Edinburgh and Glasgow sight seeing, these next posts few posts will focus on what is currently top of mind for our merry travelling band – what to pack!

While I would never claim to be a packing expert, I do have some handy tips and tricks that work well for me and just might be something that could work for you. How do I know some bits about this? Well, I have read dozens and dozens of books, follow way too many travel blogs, comb through loads of trail guides, and have had to pack for quite a few long, walking holidays myself. Also, I have some packing lessons I learnt the hard way that I would gladly share with you all to save you stress they caused me – like realizing I packed everything but a comb or brush and had no place to buy one for 4 days. Scarecrow!

This week lets focus on packing toiletries – yes, toiletries. You are probably wondering how could there possibly be enough info in my brain to dump on you about toiletries to fill a blog post and keep you entertained. Ha! There is more in my brain on this topic (and all things packing and prep) than you can imagine or that I ever thought was up in there. You will see. Here we go …

Toiletries – My Tips and Tricks: 

  • You will use less than you think of most stuff and more of some stuff than you ever thought. How confusing is that! Basically, don’t stress about amounts – figure it out by doing a trial! Schedule a two week duration (or the length of the trip you are going on) before you go and use the products you intend to take for that same time frame. Pay special attention to what you use everyday, how much you use, and also what you don’t use. Pack the items and the amount accordingly.
  • Don’t pack the ‘that would be cool’ stuff. Like you have his awesome charcoal mask you use once in a very blue moon but think hmm maybe I would have time to do it while relaxing or journaling on the trip. Nope! You won’t. Don’t pack it. If you didn’t use it during your home trial (see above) – it doesn’t get a place in your pack!
  • If you have a roomie or travel buddy, think about sharing. For example, one of you bring the conditioner and another the shampoo.
  • If you are bringing a blow-dryer, straightener, or other electronic hair appliance they will need a converter which can be purchased before you go – you will need one that not only converts the style of plug but also the voltage or watts. Cautionary tale, I have NEVER had success with a converter and I think my current international ‘blow up a blow-dryer’ count is at about 5 and the last even burnt my hand. Boo! Instead of buying a converter, I suggest you buy a small blow-dyer or whatever once you arrive at your destination (researching where there is a store that sells them and how to get there from your arrival spot before you depart of course – so it’s a quick stop and not a waste of a tourist day).
  • Prescription medications must be in their original prescribed container and should be in your carry-on that you take on the plane. This is important for customs but also for your health! Should your checked luggage be lost or delayed, you can buy new underpants and deodorant but replacing that prescription blood pressure medication is a bit tougher, expensive and can mess with your trip plans.
  • Over the counter medications that you might want to bring should be in their original blister packs but to save space I tend to take the blister packs out of the box and rip off just the name and dosage instructions from the original pack. I then toss an elastic around the blister packs and the package bits I ripped off so they are together and you know how much to take should you need to. If space is really tight, remember you can buy this kind of stuff in most countries so you don’t need to pack too much. Just pack enough to to cover you for a few days for immediate relief until you can buy more locally. I suggest a few of the following: Gravol, Immodium, Pepto Bismal, Daytime Cold & Sinus, Nighttime Cold & Sinus, Tylenol and/or Advil plus any other specifics you tend to suffer from, i.e. maybe cold sore medication or something like that.
  • Always pack an extra lip chap or 5! I swear there is a lip chap conspiracy in this world where they magically walk away, lose themselves, disappear, invisibility cloak themselves, something. I don’t lose things but I cannot keep a handle on a lip chap so something is going on with those wee tubes! I will be bringing 4 on this trip (one in my day pack, one in my carry on, and 2 spare in my toiletries kit).
  • Everyone is pretty and somehow most especially when they are happy, and I find I am pretty darn cute (tee hee) when travelling cause I am so much in my happy place! So don’t worry about bringing stuff to glam yourself up with – happiness will do that for you! Think simple day to day toiletries stuff not night out on the town, look at me like I am in Las Vegas stuff.
  • If you use bar soap, think about cutting it in half for the trip. I have a rule – 1/2 bar of Ivory lasts me 30 days so long as I dry it after each shower. I take with me a 1/2 bar Ivory and a 1/2 bar Rocky Mountain Soap Company Shave Bar on each trip of 30 days or less. I dry them off after the shower so they do not dissolve more than necessary and they are stored in a wee baby zip lock together – they get along and appreciate the company I think.

Toiletries – My Packing List: 

Here is what I will be taking and/or recommend folks consider taking, in travel size containers that will be the perfect amount plus a wee squeeze extra for your trip.

  • Face Cream and Face Sunscreen (daily, combo if you have it)*
  • Face wash, wipes or soap (some use their body for face, or have a combo)
  • Shampoo and conditioner (or combo if that works for you lid)
  • Daily hair products (I use an oil in my hair every few days to keep it silky and have a wee baby travel bottle I use to take just enough for the trip)
  • Make-up (powder, mascara, eye liner, lip gloss, lash curler, and a bit of cheek colour which can also be used eye shadow if you  wanna kick it up a notch)*
  • Make-up remover (if needed, aka for my waterproof mascara)
  • Deodorant or antiperspirant*
  • Body cream
  • Body soap (1/2 bar)
  • Shave soap (1/2 bar)
  • Razor
  • Tweezer
  • Comb and/or brush (aka anti-scarecrow device)
  • Daily medications and vitamins*
  • Toothbrush, toothpaste, and floss*
  • Q-tips
  • Some hair taming things (bobby pins, elastics, scrunchy)
  • Hairspray
  • Dry Shampoo
  • Tiny bathroom spray so your roomie doesn’t have to smell you post bathroom ick
  • Perfume**

*I take these items on the plane with me so after 15 hours of travel with 10+ of those on a plane, I can do a little pre-landing freshen up and hit a new country with confidence!

** A trick I use for perfume to avoid bringing a glass perfume bottle with me … dampen a few paper towels, spray liberally with your perfume and store these damp, smelly towels in a air tight Ziplock bag. When you need to smell nice (before landing on your transatlantic flight, out to the pub for eats after a day of hiking), simply dab the perfume soaked damp paper towel where you would usually spritz and return to / resell the Ziplock. Magnifique!

Toiletries – How to Pack Them Advice:  

  • Perfume – see above **
  • Every day and just in case – have two lightweight, mesh cases for your toiletries. One that stores all your everyday stuff from face cream to mascara to shampoo. The other for the just in case like those sinus or allergy meds that you hope you never need. You keep this second one buried in your bag and the other on top for easy access! This way you are not shuffling past some of these just in case items to get to your daily sunscreen – saving loads of time and frustration in your daily routine.
  • Hands and surface free – keeping on that same theme of having one bag for all that you use everyday, also think about putting an S hook or carabiner on the bag for off the counter storage. This is especially important when staying in hostels or B&Bs with share bathrooms where counter space is at minimum or at best soggy from the last patron and no one wants to put a soggy toiletries bag back in their pack.
  • Ziplock it – store your shampoo, conditioner and other gooey toiletries in a big ziplock bag when you check it in. A poor firing lid, the pressure on the plane and baggage handling can cause gooey implosions from those items. While easy enough to clean up, you do need to be careful about wasting the volume of product that was meant to last the duration of your trip. If the mess happens in a ziplock you can still use what made the mess!

Well that’s the toiletries run down – told you I had a lot to say about dental floss and shampoo!

Brande

Goat Creek to Goat Fell

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Yahoo lassies!

On Monday the crew of us heading to Scotland to complete the Arran Coast Way in July had our one and only chance to train all together and it was awesome!

Shar selected the Goat Creek Trail for us seeing it would mimic much of our path in Scotland. I sure hope so too because the trail was great and I could do that for a week for sure!

The trail starts at the Goat Creek trail head just outside of Canmore and ends 19km later at the Banff Springs outside of Banff (the trail tail / trail butt as Rosa and Shar joked).

The path was undulating for the most part, up away from Goat Creek and then back down again as we left Canmore further behind and gained on approaching Banff. Just a few slogs up overall really – what a treat!!

At the head of the trail there was a big ole sign warning of wolves and grizzly bears in the area. Always a nice ‘welcome to the trail you hikers who may also double dinner’. Ha! Usually I see these signs when I am alone hiking and they freak me out – which 4 of us hiking though it was way less intimidating. Ok maybe not way less but at least a bit less.

Best way to curb the ‘gonna get eaten’ fear is to launch into full ‘don’t eat me’ mode. This includes being generally loud on the trail – holding conversations, hollering out a word or two every 50 feet or when approaching a bend in the path or a creek, and staying together if you have a hiking tribe.

Really you are just hoping to scare any wildlife away before there is any chance of you startling them into eating you. We also did a quick run down of what to do if we do see a bear, cougar or wolf so we were all on the same page. We did this loudly of course as part of our ‘be heard and be seen’ wildlife strategy. (I like to call things strategies so they sound all planned and awesome – even though this this was more of a ‘holy crap, what if’ scenario discussion.)

We had a lot of fun with the calling out a word every 50 feet or so strategy; turning it into a game of sorts. This keeps the bears away, is fun, and seems to eat up the miles quickly! We did the classic name that country sound off starting with A thru to Z, then a round for celebrities and one for names of songs. This last one may have include some short bursts of singing which may have been the best thing for keeping those pack hunting wolves at bay. At least when I was belting out the ole Toy Soldier by Martika! Remember that one?

During our walk we focused on a two things – the beauty of the trail and our gear. Lots of gear talk. Mostly gear talk. We were out there on Monday to test gear. Everything from socks to hats, and from undies to backpacks to see what will make the cut for Scotland.

I discovered my penchant for being cheap has resulted in wearing decade old SmartWools that don’t keep their shape any longer resulting in under the heel blister potential, and that my new hiking capris from Eddie Bauer are great but they are not the replacement for my long standing favourite Nike capris that need to make one final trip me thinks. I also confirmed that after logging probably 1000s of kilometers in my Asolo Backpacking boots across the globe I may need to splurge for some new insoles. I better get on that quick so I can train the next 6 weeks in them before we depart.

Rosa tried the switch from boots to shoes technique to see how that worked for her dogs – a strategy I deploy on 20km+ days with great success especially when it includes compression socks! Cheryl discovered that the pants she thought would be perfect were not and will not be making the cut for the trip’s packing list. Shar confirmed her hiking shorts are perfect for the trip and that the wax from Baby Bel Cheese can be used to prevent sunburns on your the nose if there is ever a shortage of sunscreen.

Overall the trail of 19km took us just over 4 hours at a very easy pace with lots of wee stops to check and test that gear and some snacks mid way too. The weather was overcast with some small breaks of sun – perfect for hiking! Not too hot or cold. Oh and

A little extra time was added to the trip for an extra special reason! We had to make one special pit stop for Rosa to see if Jamie Fraser of Outlander was perhaps at this standing stone – nope, she did not hear bees. Doh! We will try every standing stone in Scotland for you Rosa until we find him.

Oh and we had to stop for Shar and Cheryl to knock off a few yoga moves for those tight ham-dogs and hip-flexors too.

We rolled into Banff arriving at the trail butt by the Banff Springs Hotel of amazingness. But us classy gals didn’t stop there for a cool, fancy drink. No way! We made our way down to Buffalo Bills for a cold pint and some meat!

Then we headed up Banff Main Street to catch the Roam bus for $6bucks back to Canmore where our vehicles were waiting! Lots of peeps bike the trail we walked so there were even some bins strapped to the front or the back of the bus to bead back to Canmore.

Am awesome trial and trail day for all of us! We all loved the trail and each of us figured out something a little more than we knew before about our gear for Scotland.

Eeeek the trip is coming fast!

Brande

Leon Lives Up to Burgos!

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Well Leon had what it takes to compete with the beautifulness (is that a word?) of Burgos! While not quite as movie set / Disneyland Main Street in its perfection, the sights of central Leon are definitely something to see.

We started our day of Leon with another one of those amazing 7euros breakfast deals and then a quick taxi down to the centre.

Right from the taxi ride it was fun. Our driver was going down little side streets and alleys that we were sure no car was meant to be on or anyone but the locals knew about. Then ‘bam’ there we were right in from of the cathedral. I felt like we were on a special making of the next Italian Job movie.

The cathedral of Leon is awe inspiring. It has the most stain glass of any cathedral in Spain and I feel like I read maybe even in Europe. There is in fact more glass ‘wall’ than stone wall in the place – might explain a few collapses 100s of years ago. Just saying. But I am no architect.

Here is the outside of this amazing cathedral:

Amazing right!? And that’s only some of my way too many photos which I will clearly need to pare down before scrap booking when I get home. Well now check out the inside:

For 5euros you have almost the run of the place. You can sit in the pews, take photos, get the audio little things and listen to the cathedral’s history, and really take your time absorbing the place. And wow are your first steps inside impressive – the initial first view may or may not have resulted in one of us uttering holy ‘poop’ in a church! Oops and yikes!

After our tour of the cathedral, we set out to walk about and take in the rest of the old central part of Leon – the palace, other churches, Gaudi’s works and more. Here are just some of the highlights:

Shortly after asking this rather unhelpful guy for directions …

We decided to check out the eat and drink highlights of Leon. A pint at El Topo first, a quaint restaurant outside the cathedral that we just loved the look and feel of. We later returned to this very place for a coffee. They had wifi and every time you ordered a drink (alcoholic or coffee or whatever) you got some tapas. That was our lunch! Deal!

Around 6pm, we finally toasted to a great time in Leon with a final Amstel Radler pint (cervaza con limon) at a place called Ginger. Because well we also loved the look of this pub and the tables and chairs were siting right in the sun which we love too.

By 7pm we were back at the hotel packing up and getting ready for our 5am train this morning which will take us over to Sarria in 4hours where we begin to walk again, a 22km jaunt today.

But first we had dinner … a red from the Rioja region (thanks Lana for the intro to this amazing Spanish wine region) opened with a cheap plastic hotel corkscrew, salad out of a bag, meat we opened with our first-aid kit scissors, all served on a city map of Leon as our placemat / cutting board / plate.

All in all, Leon was a total hit!

Brande

Bye Bye Burgos, Hello Leon

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Well sadly all good things must come to an end … and our time in beautiful Burgos did just that yesterday afternoon.

We had a 15:25 train from Burgos to our next sight seeing / break from walking day in Leon this time. We were primed to make the best of our amazing treat hotel and city though for the morning before departing.

To kick things off, we enjoyed quite thoroughly a breakfast for kings! The breaky buffet at the hotel was 7euros and check out our feast below. Crazy to think this is what we can get for 7euros in one place, but only get a piece of toast with jam and coffee or juice in another place for 5euros. We will be keeping our eyes open for deals like this from here on! Big breaky means skip lunch means save money!

After we stuffed ourselves quite completely. We put our packs in the left luggage room and ventured the old city again.

We headed in the direction of the massive chapel and came upon some stone stairs heading up to a hill above the city with a sign marked Castillo (castle) – ok! Slowly, being mindful this was a tourist day not a hump it up hills day, we made it up and up to a birds eye view of the city streets we had walked the night before. Here are a few of the pics up to and from the castle heights:

From up here for the first time we heard the Sunday bells from the massive chapel – wow is about all I can say to describe them. They are rung for 15mins every hour on Sundays and are just amazing. Like give you goose bumps amazing. From up high they sounded so smooth and combined but then from close to the cathedral you could pick out each individual bell. Depending where you stood in the plaza they sounded different again. The echo of the bells off the high buildings and stone was making a few dogs in town a little crazy. One poor pouch was going in circles barking trying to figure out where the sound was coming from. Hilarious. I posted a video recording of the bells on my Instagram @brandedavison if you want to hear them.

We could not resist a few more pics of the cathedral and plaza in the morning light as we walked around the area enjoying the bells:

Finally we enjoyed our last Burgos cafe con leche (coffee with milk) outside of our amazing hotel:

We made our way by bus #25 from Plaza de Espana over to the train station and then by train for 2 hours over to Leon. We had a bit of a wait so got some sunshine naps in first!

Before departing we had our final Burgos entertainment … a guy who was a bit sketch and carrying 2 backpacks was told by security to exit the train station as he did not have a ticket. Well wouldn’t you know it as soon as our train pulled in, the sketch guy dropped one bag and went barreling for the nearest open train door – knocking the poor ole security guard down and almost between the train and the platform in the process. Sketch guy hid somewhere in the train and they could not find him. So he did end up getting the free ride to Leon he was looking for in the first place. Gong show!

Any who, the train trip itself was a really nice way to see the landscape change from green Burgos to dry Leon. We left the chilly wind, humidity, high of 21C in Burgos and stepped of the train into the dry heat of 34C of Leon. We were happy to leave that oppressive, soggy humidity behind.

We are super excited to explore Leon today. Will it stand up to Burgos? The bar is set pretty high!! Stay tuned to find out …

Brande

One Bridge Too Far

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Yesterday was another great day on the Camino for this duo. We walked from Pamplona to Puenta La Reina which is just over 23km or 39,289 Fitbit steps.

Our day started as usual it seems with poor sleep, too many pilgrim body sounds recalled from the night prior, some white toast and jam and very strong coffee. The life of these pilgrims so far but we are still loving it!

We left our humble abode at 8:15am and commenced the day with a 5km walk though Pamplona. Along the way we had our cameras ready to capture a few sights:

When we hit the next town Cizur Menor we had already added another stamp to our Pilgrim Passport (thank you Universidad de Navarre), discovered how amazing and light you feel switching from boots to runners, and had a few laughs. Not bad for 5km!

When we hit a section of path that required boots, we would take a welcome break and switch them up. We were light as feathers with our sneakers – ok not really light with our packs still on but that’s what we kept telling ourselves. Especially after we ate our bananas about mid morning and further lightened our load.

Around 930 or so the proof of the ‘there is a big climb after Puenta La Reina’ came into view. This was all the talk at the albergue (hostel) and we were a bit confused. Sure the elevation map looked like we had a high blip but so much talk was a bit much especially when you compare anything to the climb of day one. As came around a bend in Cizor Menor we saw the windmill hill we were going up and over. It was a good one for sure and worth some pilgrim chatter but nothing these two pilgrims couldn’t handle.

Up and up we went over some amazing trail, largely across or beside farmer’s fields. Many that were wheat already harvested but some were all sunflowers. Had we walked maybe a few weeks ago I think it would have been a sea of yellow but by end of August, the sunflowers were scorched from the sun and not quite as picturesque. I felt for them – I was feeling the same way in the hot Spanish sun!

The highlight was coming over the ridge to find one of the most photographed pilgrim monuments on the Camino. We were pretty high up at this point (about 900m) as high as we had to climb that day. The wind was harsh and the wind turbines were all around us loud and looming. Once in a while you had to brace agains a gust of wind. But this did not prevent a photo opportunity for us gals! Including a reenactment of my favourite part of the movie, The Way. If you have see it, you will know instantly this scene. If you haven’t seen it, it’s amazing and you should!

The afternoon was down hill literally for the most part with some small ups – but generally easy walking and the weather continued to hold off any rain and give us long pockets of sunshine!

Mid afternoon when the tummies where grumbling for chow we stopped in for a couple of coffees in a town called Uterga. Well it turned into a massive lunch (I finally got some eggs and served with fries, come on! yahoo!) and a small ice cold cervaza. Mmmm

We walked the last 6km into Puenta La Reina maybe a little slower after that amazing meal but it was fun all the same! As we came through towns we took some pics and as we came by churches I took a peek inside. They are a welcome break from the heat and give you a peace boost!

Following a short back track (couple blocks) as I read the map wrong we were at our albergue. This is my second time in a week messing the map – not bad for being tired in mind and body and distracted and excited by all the new stuff around me. Not sure our feet agree lol

An evening of showers, journaling on the amazing terrace in the evening sun, a cold pint and some pilgrim’s food wrapped up the day for us.

We have a twin room tonight – so just me and Lana in our little individual twin beds with an amazing little balcony. So we will get much needed sleep (that’s so exciting I may not sleep) and a chance to air our ‘smelling like backpack’ clothes in the evening breeze.

Another amazing day on the Camino.

Buen Camino!
Brande

Running of the Pilgrims

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Yesterday we walked from Zubiri to Pamplona. A wonderful walk with some tough inclines, some veritable death trap declines and some easy strolls over 21km (37,865 steps). Just enough trail variation to keep you guessing what would be around the corner.

We began our day at 545am which you would think is early but so far is about the time we have been laying in bed waiting from the rest of the dorm to wake up so we could make an exit without waking everyone. I don’t think we are on the right time zone yet OR maybe going to bed by 9pm dog tired has something to do with it OR maybe listening to everyone snore all night makes you wanna just get the hell outta there!

By 615am I was down in the hostel living room working on a blog post and by 645 Lana and I were enjoying our breakfast. Breaky was included with the bed cost and it was, to be blunt, a disappointment but not at all surprising … basically a piece of very hard toast, jam (a choice of strawberry or peach), margarine, coffee or tea, and juice. Our albergue, Hazel Sticks, also included cafeteria fruit cocktail and some cornflakes. Oh and everyone got a piece of cake. Again I ask, where is this famous Spanish egg and potato omelet I keep hearing about!? Oh or maybe the churro with chocolate treat others fav for breaky?

Once breakfast wrapped up, we finished getting ready, published a blog post for you all, I filled water bladder and we were on our way. See yah Hazel Sticks of Zubiri and bring on Pamplona!

Our day started nice and easy. Lots of adjustments to make to boots and socks but we made great time. Passing town by town hoping to make it to Pamplona before the rain which was looming in the forecast and the sky began.

A quick highlight reel via photo for you:



Today we didn’t stop into any cafes for coffee and instead enjoyed our lunch in Irotz about half way and sat on a half stone wall in the amazing sunshine while we gave our bodies a break from our packs and our feet a break from the trail.

Once rested up a bit and bellies full, we were on our way again. The afternoon included a tough slog up and that don’t get any easier as the sun gets hotter. We were at 28C in the afternoon. Hot for sure but I was happy to be putting on sunscreen not my rain jacket.

Afternoon highlight reel:

Well the last 5+km were tough for sure – as great as Pamplona is there is just something exhausting about walking through a city compared to the country trail. There are benefits though I will admit! Like switching from boots to sneakers and being distracted by the sights and all you wanna capture on camera!

Just a few of the pics from Pamplona for you:

Yes that last one is from an awesome candy store and yes I may have added just a wee bit of weight to my pack in sour gum balls – hey burning that many calories in a day deserves a little pick me up, guilt free!

We enjoyed a yummy dinner that was altogether way to white so had to be followed by some red at the hostel as we wrapped up the day with showers, some social media time and journaling. This is usually when Lana and I sit and laugh our faces off by recalling the antics of the day as we scroll though pics!

By 9pm we were in our space pods and ready for a good night sleep! And I literally mean space pod, look at our beds:

Well that good night sleep was actually worst night sleep. Who knew space pods were also snore and fart amplifiers! A personal body sound speaker! Not ok!

Get me outta here and on the trail to Puenta La Reina!

Brande