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this trek, can you tell?2018-03-12T04:13:01+00:00monthlyhttps://runningforthegate.ca/2015/12/05/lana-looks-back-kilimajaro-day-2-whats-in-your-bag/https://runningforthegate.ca/wp-content/uploads/2015/11/p9010113.jpgOLYMPUS DIGITAL CAMERAOLYMPUS DIGITAL CAMERA2018-03-12T04:12:36+00:00monthlyhttps://runningforthegate.ca/2015/12/11/brande-looks-back-kilimanjaro-day-3/https://runningforthegate.ca/wp-content/uploads/2015/12/p1010093.jpgMawenzi Tarn Hut CampMawenzi Tarn Hut Camp - our humble homes overnight Day 3! https://runningforthegate.ca/wp-content/uploads/2015/12/p1010089.jpgDay 3 Breakfast SpreadDay 3 Breakfast Spread! https://runningforthegate.ca/wp-content/uploads/2015/12/pa020056.jpgRongai Route, Trail MarkersRongai Route - trekker made trail markers! https://runningforthegate.ca/wp-content/uploads/2015/12/pa020077.jpgAcclimatization Hike from Mawenzi Tarn Hut CampAcclimatization hike above Mawenzi Tarn Hut Camp!https://runningforthegate.ca/wp-content/uploads/2015/12/pa020057.jpgMawenzi Tarn Hut, Rongai RouteMawenzi Tarn Hut - we have arrived! https://runningforthegate.ca/wp-content/uploads/2015/12/pa020053.jpgMount Kilimanjaro, Rongai RouteMount Kilimanjaro, Rongai Route on the moon! https://runningforthegate.ca/wp-content/uploads/2015/12/pa010050.jpgKikelewa Camp, Rongai RouteKikilewa Camp - 8:15am ready to start hiking! https://runningforthegate.ca/wp-content/uploads/2015/12/pa010047.jpgMount Kilimanjaro from Kikilewa CampMount Kilimanjaro from Kikilewa Camphttps://runningforthegate.ca/wp-content/uploads/2015/12/pa010044.jpgKikilew Camp, Breakfast above the CloudsKikilewa Camp - breakfast above the clouds!https://runningforthegate.ca/wp-content/uploads/2015/12/p1010085-e1449026721784.jpgKikilewa Camp, Morning Day 3Kikilewa Camp - amazing day 3 sunrise! 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blank slate trip! https://runningforthegate.ca/wp-content/uploads/2017/06/planning_complete.jpgPlanning Complete (sorta)https://runningforthegate.ca/wp-content/uploads/2017/06/deck_planning.jpgPlanning by day on the deck!https://runningforthegate.ca/wp-content/uploads/2017/06/planning_sustenance.jpgPlanning by night!Planning by night - at the kitchen table! 2017-06-28T00:32:24+00:00monthlyhttps://runningforthegate.ca/2017/05/28/dear-sir-osprey/https://runningforthegate.ca/wp-content/uploads/2017/05/pack_westhighland.jpgpack_westhighlandWest Highland Way, Scotlandhttps://runningforthegate.ca/wp-content/uploads/2017/05/pack_wales.jpgpack_walesPembrokeshire Coastal Path, Waleshttps://runningforthegate.ca/wp-content/uploads/2017/05/pack_local_saltspring.jpgSalt Spring Island, CanadaSalt Spring Island, Canadahttps://runningforthegate.ca/wp-content/uploads/2017/05/pack_islesky.jpgpack_isleskyIsle of Skye, Scotlandhttps://runningforthegate.ca/wp-content/uploads/2017/05/pack_hadrian.jpgpack_hadrianHadrian's Wall Path, Englandhttps://runningforthegate.ca/wp-content/uploads/2017/05/pack_greatglen.jpegpack_greatglenGreat Glen Way, Scotlandhttps://runningforthegate.ca/wp-content/uploads/2017/05/pa040141.jpgMount KilimanjaroMount Kilimanjaro, Tanzania 2017-06-28T00:32:04+00:00monthlyhttps://runningforthegate.ca/itineraries/amsterdam-in-24-hours/https://runningforthegate.ca/wp-content/uploads/2015/08/image3.jpgAmsterdam2017-05-17T20:52:49+00:00weekly0.6https://runningforthegate.ca/itineraries/zimbabwe-in-12-days/2017-05-17T20:50:23+00:00weekly0.6https://runningforthegate.ca/2016/08/14/salt-spring-island-hippy-happy-bliss/https://runningforthegate.ca/wp-content/uploads/2016/08/img_4312.jpgimg_4312https://runningforthegate.ca/wp-content/uploads/2016/08/img_4293.jpgimg_4293https://runningforthegate.ca/wp-content/uploads/2016/08/img_4289.jpgimg_4289https://runningforthegate.ca/wp-content/uploads/2016/08/img_5139.jpgimg_5139https://runningforthegate.ca/wp-content/uploads/2016/08/img_0415.jpgimg_0415https://runningforthegate.ca/wp-content/uploads/2016/08/img_0428.jpgOLYMPUS DIGITAL CAMERAOLYMPUS DIGITAL CAMERAhttps://runningforthegate.ca/wp-content/uploads/2016/08/img_5133.jpgimg_5133https://runningforthegate.ca/wp-content/uploads/2016/08/img_5102.jpgimg_5102https://runningforthegate.ca/wp-content/uploads/2016/08/img_0429.jpgOLYMPUS DIGITAL CAMERAOLYMPUS DIGITAL CAMERAhttps://runningforthegate.ca/wp-content/uploads/2016/08/img_42711.jpgimg_42712016-08-16T04:30:10+00:00monthlyhttps://runningforthegate.ca/2016/02/01/hola-mexico/2016-02-06T14:28:39+00:00monthlyhttps://runningforthegate.ca/2016/01/21/brande-looks-back-kilimanjaro-day-5-summit-emotions/https://runningforthegate.ca/wp-content/uploads/2016/01/pa0401413.jpgUruhu Peak, Summit of Mount KilimanjaroUruhu Peak, the summit of Mount Kilimanjaro 2016-02-07T02:08:52+00:00monthlyhttps://runningforthegate.ca/2015/09/28/sleep-walking-in-amsterdam/https://runningforthegate.ca/wp-content/uploads/2015/09/image5.jpegimageI Amsterdam! https://runningforthegate.ca/wp-content/uploads/2015/09/image4.jpegimageWhen in Rome (Amsterdam) do as the Romans do (Dutch do) and take photos in an oversized clog! https://runningforthegate.ca/wp-content/uploads/2015/09/image3.jpegimageTwo things they take very seriously here ... Cheese and Nutella! Waffle with Nutella and vanilla ice cream? Yes please! https://runningforthegate.ca/wp-content/uploads/2015/09/image2.jpegimageMushroom, loads of goat cheese (they take their cheese very seriously here), tomatoes and ham pancake thing of yummy dinner; with som yummy Dutch beer. 2015-09-29T07:38:58+00:00monthlyhttps://runningforthegate.ca/2015/09/26/down-to-1-sleep/https://runningforthegate.ca/wp-content/uploads/2015/09/image5.jpg1 More Sleep1 More Sleep! 2015-09-26T07:10:21+00:00monthlyhttps://runningforthegate.ca/2015/09/24/hardly-2-sleeps-leaving-it-behind/https://runningforthegate.ca/wp-content/uploads/2015/09/image1.jpegLadyJaneOur furry loved one, Lady Jane! #jackrusselllove2015-09-25T15:53:09+00:00monthlyhttps://runningforthegate.ca/2015/09/23/only-4-sleeps/https://runningforthegate.ca/wp-content/uploads/2015/09/image4-e1442991591808.jpgOsprey with Post It NotesMy day pack for Mount Kilimanjaro which will also be my carry on for the plane .. with post it notes for items I still need to add. Nothing to memory! 2015-09-24T05:36:51+00:00monthlyhttps://runningforthegate.ca/2015/09/24/merely-3-sleeps-packing-list/https://runningforthegate.ca/wp-content/uploads/2015/09/image-e1443072696592.jpegPacking Warm Climate TravelEverything you need for 4 weeks in a 65 litre pack? No problem! 2015-09-25T15:33:59+00:00monthlyhttps://runningforthegate.ca/2015/09/22/just-5-sleeps/https://runningforthegate.ca/wp-content/uploads/2015/09/img_2713.jpgKilimanjaro GearWhat fits in this laundry basket can be compressed and fit into my 35L Osprey Backpack of awesome.https://runningforthegate.ca/wp-content/uploads/2015/09/img_2712.jpgAfrica and Kili Toiletries and Medical KitSorting out the toiletries for Africa touring, for Kilimanjaro climbing and our medical kits for the mountain and in generalhttps://runningforthegate.ca/wp-content/uploads/2015/09/img_2711.jpgOsprey and CamelbakWashing our water bladders to make sure they are fresh and clean for Kilimanjaro.https://runningforthegate.ca/wp-content/uploads/2015/09/img_2710.jpgTravel FilePreparing the travel file will copies of all our itineraries, e-tickets, flights, confirmations, vouchers, copies of passport, insurance and more. The bible of our trip really. 2015-09-22T06:07:02+00:00monthlyhttps://runningforthegate.ca/2015/09/18/yup-nope-maybe-whatever/https://runningforthegate.ca/wp-content/uploads/2015/09/trail-and-log-bridge.jpgBridge on Sandero Diez Vistas Trail, Coquitlam British ColumbiaA fun log bridge over a mushy creek on the back side of the trail. https://runningforthegate.ca/wp-content/uploads/2015/09/the-view.jpgView from Sandero Diez Vistas Trail, Coquitlam British ColumbiaThe view from the second view point ( I think ) was pretty great. We took a 10 min break and had some snacks before pushing on. (Lance and his PB/J sammy)https://runningforthegate.ca/wp-content/uploads/2015/09/trail-warning-sign.jpgWarning Sign on Sandero Diez Vistas Trail, Coquitlam British ColumbiaDamage from a recent big storm was obvious in a few spots. Looking up you could see a tree broken in the middle but balancing still on its base. https://runningforthegate.ca/wp-content/uploads/2015/09/trail-up.jpgHeading up on Sandero Diez Vistas Trail, Coquitlam British ColumbiaWish I would have enjoyed this part of the trail a little more, it was so gentle compared to the rest of the harsh incline and decline we came across. (Scott, Matt and Lance ahead) https://runningforthegate.ca/wp-content/uploads/2015/09/trail-up-b.jpgMore up on Sandero Diez Vistas Trail, Coquitlam British ColumbiaThe include is getting fun now, shortly after this section we were in full blown switch backs with scrambling sections. (Brande) https://runningforthegate.ca/wp-content/uploads/2015/09/trail-log-path.jpgWood path on Sandero Diez Vistas Trail, Coquitlam British ColumbiaSections of the trail were or had the potential to be really muddy, the Parks board did a great job of putting in these rough wooden walk ways to persevere the ground and keep people on the path.https://runningforthegate.ca/wp-content/uploads/2015/09/trail-and-markers.jpgTrail Markers on Sandero Diez Vistas Trail, Coquitlam British ColumbiaI had heard that some hikers found it hard to find the trail in spots and with these itty bitty markers I can see why! 2015-09-22T06:12:17+00:00monthlyhttps://runningforthegate.ca/2015/09/15/talking-about-elephants/https://runningforthegate.ca/wp-content/uploads/2015/09/image3.jpgelephantsSqueakers the Elephant and Princess Lana and Karma the Elephant and a trunk head locked Brands2015-09-17T05:06:26+00:00monthlyhttps://runningforthegate.ca/2015/09/13/for-the-love-of-feet/https://runningforthegate.ca/wp-content/uploads/2015/09/uk-2008-069.jpgWest Highland Way ScotlandMy first long distance walk abroad that got me started on finding walks all over the world and started my feet punishment.https://runningforthegate.ca/wp-content/uploads/2015/09/ggwd_feetouch.jpgScotland heat rash and blistersHeat rash and a horrible blister during the Great Glen Way, Scotland with my sister Shar.https://runningforthegate.ca/wp-content/uploads/2015/09/image2.jpgimageToenail soon to be MIA thanks to all this pre-Kilimanjaro training. 2015-09-14T03:18:11+00:00monthlyhttps://runningforthegate.ca/2015/09/08/forgot-my-boots/https://runningforthegate.ca/wp-content/uploads/2015/09/us1.jpgLance and B at St. Mark's SummitUs at the top - quick pic, snack and on our way back down. https://runningforthegate.ca/wp-content/uploads/2015/09/terrain2.jpgSt. Mark's Summit Terrain (mud)Terrain on St. Mark's Summit Trail a little muddy but that makes it even more fun.https://runningforthegate.ca/wp-content/uploads/2015/09/terrain1.jpgSt.Mark's Summit TerrainSt. Mark's Summit trail terrain. https://runningforthegate.ca/wp-content/uploads/2015/09/summitbetter.jpgsummitbetterhttps://runningforthegate.ca/wp-content/uploads/2015/09/sign.jpgSaint Mark's SummitSaint Mark's Summit sign - found at the top 10,000 steps up, 1370m elevation and 6.5km up the trail.https://runningforthegate.ca/wp-content/uploads/2015/09/boots.jpgbootsMy lovely, amazing, best ever Asolo boots of awesome. 2015-09-09T02:50:04+00:00monthlyhttps://runningforthegate.ca/2015/09/03/what-are-you-training-for/https://runningforthegate.ca/wp-content/uploads/2015/09/stairs-2i.jpgWolf Willow Stairs Edmonton AlbertaThe stairs looming from across the river valley - sweat and steps here we come! https://runningforthegate.ca/wp-content/uploads/2015/09/stairs.jpgWestridge Park, EdmontonWestridge Park - Wolf Willow Stairs, Edmonton Alberta https://runningforthegate.ca/wp-content/uploads/2015/09/us.jpgMount Kilimanjaro Girl ClimbersHailey, Brande and Lana (left to right) the ladies of our 7 person Mount Kilimanjaro team! 2015-09-03T04:51:08+00:00monthlyhttps://runningforthegate.ca/2015/08/25/a-lone-cone/https://runningforthegate.ca/wp-content/uploads/2015/08/feetwaterdangle.jpgTired feet beautiful ocean.My tired feet dangling off the side of the dock as I waited for my water taxi back to Tofino. https://runningforthegate.ca/wp-content/uploads/2015/08/viewtopfeature.jpgviewfromthetopLone Cone view over Clayoquot Sound, Tofino British Columbia https://runningforthegate.ca/wp-content/uploads/2015/08/trailup.jpgtrailupThe easy parts of the upward slog on Lone Cone. https://runningforthegate.ca/wp-content/uploads/2015/08/trailupandover.jpgtrailupandoverThe trail, under that mess of logs! https://runningforthegate.ca/wp-content/uploads/2015/08/watertaxi.jpgwatertaxi_mearesislandWater Taxi to Meares Island with Lone Cone Mountain straight ahead.https://runningforthegate.ca/wp-content/uploads/2015/08/me.jpgmeloneconeSo proud of myself, I couldn't resist a top of Lone Cone Mountain selfie! https://runningforthegate.ca/wp-content/uploads/2015/08/danger.jpgdangerDanger tape as a trail markers.2015-08-26T21:28:05+00:00monthlyhttps://runningforthegate.ca/2015/08/19/voyage-epique-pour-lafrique/https://runningforthegate.ca/wp-content/uploads/2015/08/img_0752.jpgIMG_0752Hiking Goatfell, Scotland 20142015-08-20T18:27:49+00:00monthlyhttps://runningforthegate.ca/2015/08/11/care-bears-and-kitty-cats/https://runningforthegate.ca/wp-content/uploads/2015/08/blogc.jpgcougarcautionCaution Cougar in Area https://runningforthegate.ca/wp-content/uploads/2015/08/blogb.jpgbearcautionBear Sightings In the Area! 2015-08-25T21:25:05+00:00monthlyhttps://runningforthegate.ca/2015/08/05/a-high-does-of-reality/https://runningforthegate.ca/wp-content/uploads/2015/08/img_2470.jpgamsAltitude sickness UP ahead .. or is it? 2015-08-05T22:14:56+00:00monthlyhttps://runningforthegate.ca/2015/08/03/slogging-it-up/https://runningforthegate.ca/wp-content/uploads/2015/08/image6.jpgimageBCMC Trail - Lance and Matty slogging it up! https://runningforthegate.ca/wp-content/uploads/2015/08/image5.jpgBCMC Trail North Shore VancouverLance (husband), Brande (me) and Matt (stunt double) from left to right at the top of the BCMC 2015-08-04T16:18:43+00:00monthlyhttps://runningforthegate.ca/2015/07/29/priority-prep-lists-lists-and-shopping-lists-2/https://runningforthegate.ca/wp-content/uploads/2015/07/img_1490.jpgIMG_1490The growing pile of gear - waiting in Kilimanjaro Corner for our departure. 2015-07-29T17:58:41+00:00monthlyhttps://runningforthegate.ca/2015/07/23/maybe-he-is-into-this/https://runningforthegate.ca/wp-content/uploads/2015/07/broke.jpgOsprey Backpack brokeThe amazing Osprey Backpack broken - "noooo, not my backpack?" she yells to the universe. https://runningforthegate.ca/wp-content/uploads/2015/07/fix.jpgOsprey Backpack fixedThe amazing Osprey Backpack fixed and ready to roll again! 2015-07-23T16:04:29+00:00monthlyhttps://runningforthegate.ca/2015/07/20/socks-or-peanut-butter/https://runningforthegate.ca/wp-content/uploads/2015/07/view_bcmctrail_northvan.jpgview_BCMCtrail_northvanThe view from the start of the Gondola down from the peak of Grouse Mountain.https://runningforthegate.ca/wp-content/uploads/2015/07/boots_asolo_love.jpgboots_asolo_loveAsolo boots and SmartWool socks of amazingness .. liner socks MIA. 2015-07-23T04:10:45+00:00monthlyhttps://runningforthegate.ca/2015/07/18/oh-the-places-these-boots-have-gone-and-will-go/https://runningforthegate.ca/wp-content/uploads/2015/07/boots_water.jpgboots_waterLana-Rae and Brande on our 2006 Scotland and Ireland adventure.2015-07-18T19:49:02+00:00monthlyhttps://runningforthegate.ca/2015/07/16/a-table-for-7-please/https://runningforthegate.ca/wp-content/uploads/2015/07/projectmanagementgeek.jpgprojectmanagementgeekGetting our project management geek on! 2015-07-16T04:56:51+00:00monthlyhttps://runningforthegate.ca/2015/07/02/one-step-at-a-time/https://runningforthegate.ca/wp-content/uploads/2015/07/book-kili.jpgKilimanjaroThe Trekking Guide to Africa's Highest Mountain by Henry Stedman, Trailblazer Publications2015-07-14T03:32:30+00:00monthlyhttps://runningforthegate.ca/2015/07/12/grinding-step-by-step-training-literally/https://runningforthegate.ca/wp-content/uploads/2015/07/keensgrouse.jpgkeensgrouseHappy and dirty boots and socks post Grind! 2015-07-13T17:20:57+00:00monthlyhttps://runningforthegate.cadaily1.02025-08-31T16:52:08+00:00